Class Schedule
Southside at Complementary Medicine Center
(Greenwood yoga)
1250 E. County Line Rd. Entrance A Indianapolis (map)
Monday
Slow Flow Vinyasa 9:15-10:30 AM
Tuesday
Vinyasa Yoga Basics 6:3--7:45 PM
Wednesday
Heated Vinyasa Yoga (intermediate/advanced) 6:30-8:00 PM
(4th Wednesday - Full Led Ashtanga Primary)
Thursday
Modified Ashtanga Primary 9:15-10:30 AM
Sign up for southside classes now!
Current series start date: week of 11/14/11. Drop-ins are welcome.
Classes are conducted in 8 week segments, but can be made up at any point during the series if you miss a week or start a series late.
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Classes held at other locations:
Invoke Yoga and Pilates - downtown
970 Fort Wayne Ave. Ste. C, Indianapolis (map)
Monday
Vinyasa Yoga (open level) 6:30-7:30 AM
Wednesday
Mysore Astanga Yoga (self-practice) 6:00 - 9:00 AM
Vinyasa Yoga (open level) 6:30-7:30 AM
Thursday
Ashtanga Yoga Guided Primary Series
(open level) 7:00 - 8:30 AM
Sunday
Heated Vinyasa Yoga (open level) 10:00-11:15 AM
Visit Invoke’s website to sign up for classes.
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University of Indianapolis (students and faculty only)
1400 E Hanna Avenue Indianapolis (map)
Tuesdays and Thursdays
Vinyasa Yoga (open level) 4:45-5:45 PM
Contact me for more information. Fall semester started in September.
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Amanda Markland Yoga
Ashtanga & Vinyasa Yoga for the Indianapolis & Greenwood areas
Private Instruction
Personal
Did I mention that I love to teach one-on-one? I have a very flexible schedule and will tailor a class designed to meet your individual level of ability. Private lessons are often the perfect solution for people who feel left behind in public classes, have a specific pose they want to tackle, or just desire more individual attention. I am armed with all necessary yoga props to aid both the novice and the experienced yogi. If you're a homebody willing to scoot your coffee table to the side, I will gladly come to you!
For the office
If private lessons aren't for you, maybe you'd like to bring yoga to your workplace? Yoga in the workplace has been known to build camaraderie, reduce stress, and increase productivity and job satisfaction among employees. There are several options for employers when hosting yoga classes: full subsidy, where the employer assumes the cost of the class and provides the space; partial subsidy, where the class fee is shared by the employee and the employer, and hosting, where the employer offers a space in the office for the class and employees pay individually. Group classes can also be a fun addition to any birthday party, bridal shower, or other gathering! My personal rates are listed below. Please contact me via email for additional information.
Contact me for quotes on private lessons.
