Amanda Markland Yoga
Yoga is universal. It is my firm belief that all people can benefit from integrating a regular yoga practice into their daily lives.
"Yoga has helped me deal with the stresses and frustrations of daily life. I try to leave one piece of unpleasantness on my mat each day after I practice. This release has facilitated my personal introspection and has helped me deal with the lemons life often hands us.”
"I aspire to encourage others to reap the benefits of yoga in reducing stress, increasing self-awareness, and improving physical strength and stamina."
Ashtanga-inspired Vinyasa Yoga for the Indianapolis & Greenwood areas
