Amanda Markland Yoga

Yoga is universal. It is my firm belief that all people can benefit from integrating a regular yoga practice into their daily lives.

Upcoming Events

   Sat, November 26th - FREE Lululemon Class

        9:00 - 10:00 AM at Lululemon Athletica at the Fashion Mall, Indianapolis

    Fri, December 9th - Holding Your Own Weight: Arm Balances, Bandhas & Internal Strength

        6:00 - 8:00 PM at Invoke Yoga and Pilates

Ashtanga & Vinyasa Yoga for the Indianapolis & Greenwood areas

Amanda holds group and private yoga classes at a space in the Complementary Medicine Center in Greenwood, Indiana, as well as in other studios across Indianapolis. Her yoga classes are appropriate for many levels, with modifications offered and props provided as needed. Private lessons including corporate welnless yoga in the Greenwood, Indianapolis, and Carmel areas are also available. Amanda teaches primarily Ashtanga style yoga, an athletic form of yoga that combines movement and breath for physical and mental wellness. She is a registered yoga teacher at the 200 hour level.

Ashtanga Primary Series Cheat Sheet

Now Available

Need a little help in your

Ashtanga practice?

Bring a primary series pose chart cheat sheet to your next Mysore class!